Soaring Health TV brings you the latest news, tips and insights to help you to realise your personal best, from sports performance to greater independence or optimal balance and wellbeing.
We all know change is inevitable, but ordinarily, many changes are experienced as evolutions, not revolutions. We have…
August 5, 2020
One answer may be believing that the therapy will help. Another may be your belief in your ability…
August 5, 2020
How are you taking time to care for yourself this week? If you answered, ‘me, who’s that?’ or…
August 5, 2020
You’ve heard of deskercise. Maybe you even entertained the idea before laughing it off? After all, what effective exercise…
August 5, 2020
In the panic to curb the COVID pandemic, it makes sense that there has been some hype around…
August 5, 2020
Prevent workplace back and neck pain with these expert sitting tips.
February 19, 2020
Whether you’ve returned to exercise, increased training frequency or started a summer sport, make sure your body's prepared
February 3, 2020
Prevent workplace back and neck pain with these expert sitting tips.
January 31, 2020
Use the psychology of motivation to easily change eating, exercise and lifestyle habits.
January 5, 2020
Whether your goal is weight loss, energy of that healthy summer glow, make sure your diet overhaul doesn't…
December 16, 2019