Soaring Health TV brings you the latest news, tips and insights to help you to realise your personal best, from sports performance to greater independence or optimal balance and wellbeing.
One answer may be believing that the therapy will help. Another may be your belief in your ability…August 5, 2020
How are you taking time to care for yourself this week? If you answered, ‘me, who’s that?’ or…August 5, 2020
Prevent workplace back and neck pain with these expert sitting tips.February 19, 2020
Whether you’ve returned to exercise, increased training frequency or started a summer sport, make sure your body's preparedFebruary 3, 2020
Use the psychology of motivation to easily change eating, exercise and lifestyle habits.January 5, 2020
Whether your goal is weight loss, energy of that healthy summer glow, make sure your diet overhaul doesn't…December 16, 2019