An experiment conducted at Harvard found that the majority of people (including healthy athletes) have elevated inflammatory

Athletes rarely sit still for a long time and neither should you. Get down on the floor and go through a stretching routine.

Recently I was interviewed by The Good Health TV to speak with Dr. Dr. Joseph Sgroi about low back pain. I've summarised the

Himalayan salt lamps are created using Himalayan Salt mined deep within the mountains of Pakistan that is then hand crafted a