Soaring Health TV brings you the latest news, tips and insights to help you to realise your personal best, from sports performance to greater independence or optimal balance and wellbeing.
If the announcement of permitted return to sports training and gym had you googling ‘fast fitness gains’, ‘fitness…November 26, 2020
With workplaces slowly returning to business as usual (cue long deskbound days), your neck could feel the strain.…November 24, 2020
From preparing the body for a hassle-free pregnancy and minimising the risk of post-partum complications to facilitating recovery…November 23, 2020
Let’s talk about the lockdown paradox. For months we’ve lamented limitations that curtailed our usual freedoms. Many of…November 19, 2020
A. Your GP B. A physiotherapist or chiropractor C. A psychologist The logical answer is A or…November 17, 2020
After months with little or no contact with peers and mentors such as teachers, not to mention lack…November 16, 2020