How to control your meals while eating out
What cafe or restaurant meal have you missed most during lockdown? For many of us, it’s a relief…
November 9, 2020Soaring Health TV brings you the latest news, tips and insights to help you to realise your personal best, from sports performance to greater independence or optimal balance and wellbeing.
What cafe or restaurant meal have you missed most during lockdown? For many of us, it’s a relief…
November 9, 2020Have you missed hydrotherapy? Maybe you’re returning to sport and need to heal a niggling injury or improve…
November 6, 2020Many people perform sit-ups in an attempt to strengthen the core and, in turn, strengthen and support the…
November 5, 2020They are immune to anxiety and depression, suicide and cancer. How preposterous does that sound?! Yet for years,…
November 4, 2020Daily green smoothie. Regular chiropractic adjustment. Psychological therapy. Which is the odd one out? The answer is ‘none’! …
November 3, 2020While they may help prevent the spread of disease (good!), these new health essentials have also fundamentally changed…
November 2, 2020Hindsight, as they say, is a wonderful thing. Often what was a muddle or mess during our lived…
October 30, 2020If you’ve ever done a low- or no-carb blitz, you’d probably say ‘yes’. Who could blame you? That…
October 29, 2020Than partnering people with disabilities, developmental challenges and severe injuries to defy and disprove their own limitations? Than…
October 28, 2020If you’re working and working out from home, you may be missing the equipment and guidance you get…
October 27, 2020