Dietitians for no-diet, science-based weight loss
Ready to end the weight loss battle for good?
Have you tried and failed to lose weight and keep it off? Done every diet only to end up fatigued and miserable? Perhaps you’re caught in a cycle of yo-yo dieting and rebound weight gain? Maybe you’re stuck in a pattern of emotional eating or boredom eating? Or perhaps a medical condition, injury or medication is causing weight gain or preventing weight loss?
It’s not your fault.
Why your weight loss hasn’t worked
Most popular weight loss protocols are doomed to fail in the long term because they work against the body’s biology and ignore personal factors. In fact, research shows that dieting or restrictive eating causes weight gain by lowering metabolism and encouraging overeating by disrupting natural appetite signals. It sets you up for an ongoing BATTLE.
But what if there was a way to achieve sustainable, healthy weight loss while enjoying delicious food and flexible eating without guilt or shame?
Our Value
Our accredited practising dietitians (APDs) are experts in uncovering complex factors that contribute to body weight, and turning them into simple, easy-to-follow weight loss plans that work with your body, your lifestyle and your tastebuds.
With specialised qualifications in nutrition science and extensive experience working with clients whose weight issues stem from diverse factors, our dietitians base each person’s tailored, personalised plan on solid scientific evidence. We know it works.
If you’re not seeking dietetic services via a CDM or through NDIS, TAC, WorkCover, DVA or My Aged Care, you don’t need a referral. Simply click below to book now.
Melinda
- Dietitian
“Dietetics is most effective when it’s harmonious with each person’s goals and motivation, lifestyle, capacities and preferences and broader healthcare management. I am committed to person-centred care and providing tailored advice to best support individuals to achieve their health and nutrition goals,” says Soaring Health dietitian Melinda. This collaborative approach extends to consulting with clients’ other medical and allied health providers. “I believe strongly in a multidisciplinary team approach to best support clients in achieving their health and wellbeing goals.“ -Melinda, Accredited Practising Dietitian (APD)
Why this is different to everything you’ve tried
Our dietitians can release you from the fight against weight and food by showing you how to achieve long-term weight loss without dieting. This may include:
- Portion control rather than cutting out food types
- Education in reading food labels and identifying healthier choices
- Identifying triggers for emotional eating, boredom eating or overeating and providing strategies
- Providing flexible, personalised menus and meal planning guidelines to fit your lifestyle and preferences
- Matching nutrition to current or recommended exercise/physical activity for optimal results
- Working with medical conditions or medication side-effects that contribute to weight gain
- Breaking the diet mentality and removing guilt and shame using practices such as mindful eating and intuitive eating
Online consulting
If you can’t get to our clinics or feel more comfortable in your own home, our dietitians can provide online consulting for weight loss and weight management. All you need is an internet connection to receive full clinical dietetics consultations via video.
2 convenient clinic locations
Our two clinics are conveniently located and offer appointments to fit in with your busy schedule. We’re open 6 days with 8am-8pm weekday opening hours. Choose a clinic to suit you.
Thomastown Clinic
Located in: Thomastown Recreation & Aquatic Centre
Address: 54 Main Street, Thomastown VIC 3074
Open Hours:
Weekdays: 8am-8pm
Saturdays: 8am-2pm
Craigieburn Clinic
Located in: Splash Aqua Park and Leisure Centre
Address: 60 Central Park Ave, Craigieburn VIC 3064
Open Hours:
Weekdays: 8am-8pm
Saturdays: 8am-6pm
Fees, subsidies and rebates
The fees for private clients for standard 60-minute and 30-minute dietetics consultations are $194 and $80. Eligible private insurance policies may offer rebates on dietetics. Clients with a Chronic Disease Management (CDM) plan may be eligible for Medicare-subsidised consultations. NDIS participants and clients eligible for My Aged Care, TAC, WorkCover and DVA may be eligible for no-gap dietetics consultations. These groups usually require a referral from a medical practitioner.