Are your joints and muscles ready? Many factors that are commonly overlooked, from not appropriately treating painful joints to under-hydrating and failing to stretch, can cause pain and movement limitations that disrupt or even halt your pre-summer fitness regimen. To…
If your chiropractor pulls out one of these, should you run? It looks scary and sort of sci-fi, but the ‘activator adjusting instrument’ is a common tool used by chiropractors to target specific points quickly and with low force. By…
A chiropractor can’t possibly help with that oppressive, constricting, crippling stress you’re feeling. Surely? Actually, maybe they can! While it’s true that they can’t wave a magic wand and relieve you of life’s stressors or stop you from worrying, a…